Anxiety Is The Enemy By Nick Trenton Paperback
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Product Information
Brand Name
bookshome
Country Of Origin
india
Ideal For
Readers And Adults And teens
Material
Paper (Paperback)
Pack of
1
Author
Nick Trenton
Language
English
No Of Pages
200
Type
Reading Books
Product Description
- Premium Quality: Presented in a clean, well-bound paperback format, this 200-page book is printed to provide a comfortable and distraction-free reading experience.
- Product Design: The book's purposeful cover design communicates its direct, no-nonsense approach to addressing anxiety and mental wellness.
- User Experience: Nick Trenton delivers 27 proven, actionable techniques to combat overthinking, stress, and panic, written in a clear and empathetic style that readers can immediately apply to daily life.
- Versatile Occasion: Ideal for quiet mornings, reflective evenings, or any moment set aside for personal growth and mental well-being.
- Quality Assurance: Sourced and printed in India with reliable production standards to ensure consistent text quality and a durable binding.
- Ideal For: Designed for adults and teens seeking practical tools to manage anxiety, reduce stress, and build emotional resilience.
- Lifestyle Essential: A vital self-help companion that empowers readers to take control of their mental health and lead a calmer, more balanced life.