Why Has Nobody Told Me This Before By Dr Julie Smith Paperback
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Product Information
Brand Name
bookshome
Country Of Origin
india
Ideal For
Readers And Adults And teens
Material
Paper (Paperback)
Pack of
1
Author
Dr Julie Smith
Language
English
No Of Pages
368
Type
Reading Books
Product Description
- Premium Quality: This 368-page paperback is printed on quality paper and well-bound, offering a durable and accessible format for a book readers will want to revisit often.
- Author & Content: Written by Dr Julie Smith, a clinical psychologist and online sensation, the book shares the practical mental health tools she uses in the therapy room, making professional-grade insight available to everyone.
- User Experience: Dr Smith's warm, non-clinical voice makes complex psychological concepts feel approachable and immediately applicable, empowering readers to manage anxiety, low mood, grief, and life's everyday challenges.
- Versatile Occasion: Equally valuable as a daily reference guide, a gift for someone going through a tough time, or a companion read for anyone investing in their mental wellbeing.
- Quality Assurance: Manufactured in India with dependable print and editorial standards, this edition is polished, clearly laid out, and built for long-term use.
- Ideal For: Designed for adults and teens seeking practical mental health guidance, as well as anyone who wants to better understand their emotions and build lasting psychological resilience.
- Key Themes: The book covers a wide range of topics including building confidence, processing grief, managing low motivation, and developing healthier thought patterns drawn directly from evidence-based therapy.
- Lifestyle Essential: A compassionate, genuinely useful, and empowering guide to navigating life's hardest moments, this title is an essential addition to every home library.